At some point during our life, will almost every woman to some extent, experience some symptoms of hair loss. It is extremely rare that we maintain the same amount of hair from our early youth to late adult life. This can be a big frustration for all women, regardless of age, when the hair begins to thin out. The hair is, for the majority of all women, a huge part of their femininity, and one would do almost anything to prevent or treat symptoms of hair loss.
SO WHAT IS THE CAUSE FOR HAIR LOSS IN WOMEN?
Before you go looking for solutions and treatments for your hair loss, we recommend that carefully research the cause of hair loss. When you're closer to the cause, you're also closer to a solution and what you can do to prevent and cure it.
The truth is that hair loss in women and men as well as hair thinning women is a complex process that involves various genetic, hormonal and environmental mechanisms. Just like our skin, our hair is subject to internal and external aging.
GENETIC HERITAGE AND ILLNESS
Thinning hair in women can be caused due to generic inheritance and hormonal changes. Other causes may be due to long term illnesses, as a reaction to medicinal therapies, low immune system, pregnancy, stress, nutrition, malnutrition, etc. These are the most common reasons why women experience hair loss.
In addition to illnesses and medical treatments, a large amount of female hair loss can often be related to hormonal changes taking place in the body. Women will as they grow older most often produce less estrogen and progesterone, and also see an increase in testosterone in the body, which unfortunately means that the hair becomes thinner, resulting in hair loss.
Another reason for women experiencing hair loss, can be due to physical damage to the hair and scalp. This can be caused by hair dyeing, overuse of hot styling tools, permanent curls, etc. Similarly, can hair styles where the hair is kept tightly, including tight horse tails, braids or hair extensions, damage the hair to the point that it can actually cause hair loss in women. This is because the hair roots simply cannot handle the extra pressure or weight, which over time can result in the hair falling off.
HAIR LOSS IN WOMEN AND LACK OF VITAMINS
Sometimes hair loss in women can be caused due to vitamin deficiency. Fortunately, a deficiency can be corrected by adding vitamin-rich foods to your diet or by using good vitamins for hair growth. Some hair vitamins have antioxidant properties that help fight the external factors of hair loss while other vitamins and hair loss proteins help the body to balance the hormones.
WHAT CAN YOU DO TO TREAT HAIR LOSS IN WOMEN?
If you suspect that your hair loss is due to health-related issues, it is important that you consult your doctor in order to make sure you get the correct diagnosis and treatment.
If your hair loss is a result of inadequate care of your hair, your only hope is to change the way you treat your hair.
Diet and nutritional reasons for hair loss caused by vitamin deficiency as well as hormone-related hair can be maintained and corrected by your own doing. We recommend our vitamin supplement, HairLust, which contains vitamins that fight and prevent hair loss, as well as minerals and proteins that are suitable for preventing and treating hair and thin hair. You can read more about the product and the research behind the formula of nutrients in our shop.
CAN YOU TREAT HAIR LOSS IN WOMEN WITH VITAMINS?
There exist a lot of research studies and clinical tests that prove vitamin deficiency can cause hair loss.
Vitamins and the minerals Zinc, Vitamin B complex (Biotin & B5), Vitamin D, Iron and Collagen are used to treat many forms of hair loss in both women and men. These vitamins and minerals all take part in important functional activities in the hair follicles, and help speed up the overall hormonal balance. Hair vitamins against hair loss can benefit hair by rebuilding damaged hair caused by external factors. Additionally, they can help the hair follicles stimulate healthy hair growth and thus prevent thinning hair in women.
DIET AND HAIR LOSS – WHAT’S THE IMPORTANCE?
The truth is that a healthy and well-balanced diet can do a lot for your hair, skin and nails. A healthy diet combined with vitamins against hair loss is a good combination to prevent hair loss, thinning hair in women, and regain a healthy and thick hair.
Another interesting aspect: Since hair consists primarily of proteins, a good rule of thumb is to increase your overall protein intake in your diet.
WHO GETS EFFECTED BY HAIR LOSS?
Our hair is considered to be one of the most important elements of a person's appearance, and the psychological consequences of hair loss can mean a significant change in a person's self-esteem and self-confidence. Unfortunately, a lot of us are affected of hair loss. In fact, it is assumed that more than 50% of men are affected by generic hair loss at the age of 50 years. In women, the majority of cases with hair loss before the age of 50, are related to diet and nutrition. It is estimated that 30% of all women suffer from some type of early hair loss.
There is however good news. In most cases of women experiencing hair loss and hair thinning in women, it can be treated and corrected with a combination of good dietary habits, vitamins against hair loss and good hair care, after which results can be expected within a few months.